The 5 Habits That Changed My Life (and Business)

In this solo episode of Stephen’s Corner, Stephen shares the five core habits that have helped him stay clear-headed, build a business he loves, and feel more grounded every day — no hacks or hype, just what’s actually worked over the years.

From designing a powerful morning routine to rethinking gratitude, he breaks down how he works with his mind and energy (instead of against it) — and how you can too.

In this episode:

• Why your routines should evolve with you
• How to tap into real gratitude (even if the lists don't work)
• The underestimated power of presence
• What most people miss about their nighttime routine
• How physical movement fuels mental clarity

If you're in a season of growth — or trying to get back into rhythm — this episode is a practical, no-fluff reminder to start small, go deep, and pay attention to what actually feels good.